UNMASKED:​ REWIRING YOUR IMPOSTER RESPONSE

Many of us experience self-doubt, a nagging sense of inadequacy that tells us we're frauds, despite our accomplishments. This feeling is what pop psychology calls the "imposter syndrome." It is more than just insecurity—it's a response deeply ingrained in us by a mix of cultural expectations, internalized criticism, and fear. Imposter response affects people from all walks of life, regardless of age, gender, or socio-economic background.​

TOPICS INCLUDE:

  • Definition of Imposter Response and how it shows up​

  • Five Imposter Types and their characteristics​

  • How coaching can target and reshape the imposter response​

  • Strategies for quieting your imposter

  • Practice: What’s My Story? (Exploring your narrative)​

  • Authenticity Reflection: Aligning your inner self with your outward persona​

  • Practice: Own Your Successes Self-Compassion: How to be gentle with yourself in moments of doubt.

This workshop is designed to help you understand this complex phenomenon and how it has shaped your inner narrative. Uncover the roots of your imposter response, recognize how it manifests, and learn about the tools to quiet that inner critic. Through coaching, reflection, and practice, you will begin the process of rewiring these negative patterns to unlock your full potential. You’ll leave with strategies to embrace authenticity, own your success, and treat yourself with the kindness and self-compassion you deserve.

The workshop can be paired with other offerings in the House Concert series to create a tailored experience. Select from twelve personal development topics, or combine multiple topics to meet your group’s educational goals. Available in 1-hour, 3-hour, and 7-hour sessions, both online and in-person.