THE REAL YOU:​ LIVING WITH INTEGRITY AND AUTHENTICITY​

It’s easy to get caught up in expectations, external pressures, and the roles we play in everyday life, but true fulfillment comes when we align our actions with who we really are. The Real You is a workshop that helps you strip away those layers of performance and reconnect with your authentic self. Through deeper self-awareness, we’ll explore how authenticity shows up, how it’s felt by others, and the difference between simply going through the motions and living with genuine alignment with your personal values.​

TOPICS INCLUDE:

  • Authenticity is Felt: Understanding how authenticity resonates with others​

  • Performative Versus Performing: Exploring the difference between being authentic and acting for approval

  • Authenticity and Self-Awareness: Deepening self-awareness to live more authentically​

  • PRACTICE: Becoming More Authentic: Practical exercises to express and live your true self

The Real You workshop includes reflective exercises and practical tools that guide you toward understanding where you might be putting on a front and how to move toward more authentic expression. By embracing your true self, you’ll cultivate more meaningful relationships, improve your self-confidence, and create a life that resonates with your inner values.​

The workshop can be paired with other offerings in the House Concert series to create a tailored experience. Select from twelve personal development topics, or combine multiple topics to meet your group’s educational goals. Available in 1-hour, 3-hour, and 7-hour sessions, both online and in-person.